Chocolate scones with sweet potato

I made these scones to thank and congratulate all of the friends who followed me at Sugar Free February and didn’t consume any sweets for a month. First of all, the majority of participants said they would permanently remove processed sugar from their diet and will continue abstaining after February. The biggest benefits they have…

Kale salad with butternut squash

I haven’t posted a nice salad recipe for a while now! This winter chick pea salad with (frequent readers of the blog will recognize them from the Caesar salad), pumpkin and kale which are not only nutritious but also delicious! It’s a nutritionally rich meal as chickpeas offer protein, tahini offers healthy fats, and kale…

Think dirty: clean you beauty cabinet

You sneaky guys … no, it’s not what you’re thinking it is …. This is an amazing app for androids that will help you make cleaner choices in your cosmetics. As I’ve said in the past, the skin is the largest organ of the body that absorbs and deposits any substance we rub on it…

Detox green soup with broccoli and matcha

I know that with this weather a soup is the last thing you’d think about eating, but you’ll change your mind when you taste this stunning soup with green curry, coconut milk, matcha, broccoli and courgettes. It has so much green power in it that will make you feel strong right away, especially if you…

Tips: Kitchen equipment

I’ve wanted to write this post for a while now because it’s about the most common question everyone is asking: what equipment do I use and what does it take to cook Saucha Life’s recipes? First of all, you need coolness! You will slowly get the equipment you need, and you will see what you…

Sugar Free February: 10 Biohacks to reduce sugar cravings

How are we doing after a week without sugar? If I remember correctly, after the first week I had intense withdrawal symptoms, so I’m warning you that this might be a hard week to come. This is why I’m making this post with a few tricks to trick our body (biohacks) and decrease the cravings…

Crispy Quinoa nests

I made this recipe for Noah’s 2nd birthday party, and when mums and kids tasted it I could hear them exclaim in awe about how tasty it was! The chocolate coating with peanut butter and coconut oil is incredibly enjoyable. Those who are loyal to the blog can recognise it by the chocolate bites recipe….

Kale pesto pizzeta

Ingredients for a pizzetta For the pizza: – 1 Arabic pie – ½ of small pumpkin chopped in cubes or sliced – 1 red chili pepper cut in circles – Some oil, salt and pepper and rosemary to cook the pumpkin For the kale pesto: – 2 handfuls of kale leaves – 1 handful…

My panchakarma in Bali

Where do I start talking about this trip? … Whatever I write won’t be enough to capture the mass of emotions and sensations we have experienced in this paradise called Bali. The reason we travelled to the other end of the world (a 20 hour flight) was to do an ayurvedic detox called panchakarma. Ayurveda…

Maroccon cous-cous breakfast

Here’s a nice breakfast idea for those who got bored of breakfast oats and want a change in their warm breakfasts. We tried this recipe in Bali and it was one of our favourite breakfasts. Its herbal aromas excite you from the first bite, and don’t hesitate to add rose water. If you are hesitant, try…