This is another of those recipes I’ve made to take with me to the mountains so that I have a delicious and healthy snack for when I’m hungry and need some energy. The plan was to put them in Sanitas incredible paper bags, keep them in my pocket and eat a bar of energy whenever…
Kaleola
Yay! We leave for a snowboarding holiday in the Alps tomorrow. It’ll be a week of intense physical activity but a week of relaxation at the same time as my mind always empties and soothes in this kind of vacations. In addition, our stay includes food in the chalet, which is an advantage as you…
Turmeric porridge with blood oranges
This breakfast combines all the colours of sunrise and trust me, it’s going to motivate you to get up in the morning. The recipe is inspired by a similar porridge recipe by Deliciously Ella. Its yellow colour is owed to turmeric which, as we have learned recently, has innumerable anti-inflammatory and antioxidant properties so it…
Acai bowl with cashew butter
Acai is a fruit that grows in Brazilian tropical forests and has become famous all over the world for its high antioxidant content that, as we know, helps us stay young and healthy. This is another superfood that indigenous people have consumed for their healing properties to strengthen their immune system and take extra energy….
So fresh& so clean: eggs and quinoa bowl in a cashew& spinach cream
I just received the book of one of my favourite coffee shops in London, Good Life Eatery. If you ever get here, it’s worth it to visit: it has the best breakfasts and the most delicious and healthy lunch bowls you can imagine. So, when I saw that the book had one of my favourite…
Acai bowl with cashew butter
Acai is a fruit that grows in Brazilian tropical forests and has become famous all over the world for its high antioxidant content that, as we know, helps us stay young and healthy. This is another superfood that indigenous people have consumed for their healing properties to strengthen their immune system and take extra energy….
Breakfast porridge with miso and kale
Now that the weather got a bit colder, I started having warmer breakfasts again; porridge. I usually eat sweet porridge (with cinnamon, cocoa, maca and anything else that satisfies me in the morning), but I just saw this salty porridge recipe in the book Naturalista and was excited. Especially when it’s a macrobiotic recipe with…
Paleo granola (en)
I’ve got a great Paleo granola recipe for you, and for those who avoid wheat in their diet. It’s a great combination of almonds, cashews, coconut, a variety of seeds and goji berries, which will instantly make your breakfast and your smoothies so much tastier. This specific recipe is so delicious, I sometimes eat it…
Coconut pancakes
The weekend is finally here, which means getting lazy under a blanket, walks with Hank in the park and of course PANCAKES for breakfast. Today I have the perfect recipe, it just contains eggs, which will upset our vegan friends, and unfortunately, I can’t think of a substitute. They contain no flour, so they are…
Matcha Kaleola
Yay! We leave for a snowboarding holiday in the Alps tomorrow. It’ll be a week of intense physical activity but a week of relaxation at the same time as my mind always empties and soothes in this kind of vacations. In addition, our stay includes food in the chalet, which is an advantage as you…