This breakfast combines all the colours of sunrise and trust me, it’s going to motivate you to get out of bed in the morning. The recipe is inspired by a similar porridge recipe by Deliciously Ella. Its yellow colour is owed to turmeric which, as I ve written in my post recently, has innumerable anti-inflammatory and antioxidant…
Maroccon cous-cous breakfast
Here’s a nice breakfast idea for those who got bored of breakfast oats and want a change in their warm breakfasts. We tried this recipe in Bali and it was one of our favourite breakfasts. Its herbal aromas excite you from the first bite, and don’t hesitate to add rose water. If you are hesitant, try…
Matcha Parfait
This is one of those breakfast recipes that are so delicious, you feel somewhat guilty for eating something sweet for breakfast. The parfait is from Koyo matcha and my favourite coconut yoghurt, but you can make it with any yogurt you find, I’m sure that soy yoghurt and sheep’s yogurt will be equally delicious. Just…
Matcha parfait
This is one of those breakfast recipes that are so delicious, you feel somewhat guilty for eating something so delicious for breakfast. The parfait is Coyo coconut yoghurt, which is my favourite coconut yoghurt, but you can make it with any yogurt you find, I’m sure that soy yoghurt or Greek yogurt will be equally…
Overnight porridge with rose water & cardamom/ Ποριτζ με ροδονερο και καρδαμο
Η συνταγή αυτή είναι εμπνευσμένη από το Nectar Café, το κάφε του Triyoga, ένα απο τα μεγαλύτερα και ωραιότερα γίογκα στούντιο του Λονδίνου!
Coconut & Pomegranate Bliss Porridge/ Ποριτζ καρυδας με ροδι
Το ρόδι, ιδιαίτερα δημοφιλές σ’ εμάς τους έλληνες είναι από τα πιο θρεπτικά φρούτα: είναι πλούσιο σε βιταμίνες (Α, C, Ε, φυλλικό οξύ), σίδηρο, κάλιο και φυτικές ίνες, ενώ είναι χαμηλής περιεκτικότητας σε θερμίδες.
The best coconut chia pot/ Πρωινο με τσια και καρυδα
If you are a big breakfast lover you are probably well familiar with chia pots: they are tasty, really fast to make and extremely nutritious.
Goji Berries Jam- Μαρμελαδα γκοτζι μπερι
Goji berries have become quite popular in the last years for a really good reasons: it is by far the most nutrient dense fruit on earth!
Buckwheat porridge with bananas & strawberries/ Ποριτζ φαγοπυρου με μπανανες και φραουλες
If you are not a big buckwheat fun there here are three good reasons why you should include it more often on your diet:
Passion fruit chia pot
I was not a big fun of passion fruit until I started reading about its nutritional properties.