This salad is ideal for this season, when we’ve eaten so much, and our body is truly seeking out lighter foods to use up its excess energy into digesting the multitude of the festivity meals. It’s an especially tasty salad, with a multitude of tastes and textures of its ingredients, and especially filling due to…
Lentil salad with squash and orange
I’ve been making a lot of lentil salads from time to time, but this recipe is my favourite. You can’t imagine how harmoniously the lentils match with caramelized summer squash, orange, balsamic and raisins. Ingredients 1/2 cup of lentils that have been soaked in water with some vinegar 1 summer squash cut into cubes 1 spoon…
Raw asparagus mousse
Okay, I may have rushed a bit into spring as some of the ingredients of this recipe are not of this season, but you can save it for April when asparagus and peas will be blooming. This mousse is a very special dish that will impress your friends as it is has a very beautiful…
Oven baked butternut squash with orzo (giouvetsi)
I got orzon rice from Greece and I’m experimenting with vegetarian orzon rice recipes. I really believe it’s the ultimate Greek comfort food. Especially the giouvetsi! Its taste makes me nostalgic of Sunday family meals and “mummy” food. My own version of giouvetsi has pumpkin instead of pork and the sauce also contains a spoonful of turmeric just because…
Thoran curry with beetroot and coconut
This dish is a very common dish in Kerala, India, and is based on coconut and any grated vegetable available at home, accompanied by rice. I made it with beetroots which you know I have a weakness on, but in India this recipe is made with cabbage, carrot or green tomatoes. Its basic ingredient is…
Kale pesto pizzeta
Ingredients for a pizzetta For the pizza: – 1 Arabic pie – ½ of small pumpkin chopped in cubes or sliced – 1 red chili pepper cut in circles – Some oil, salt and pepper and rosemary to cook the pumpkin For the kale pesto: – 2 handfuls of kale leaves – 1 handful…
Avo zoodle salad
This is another recipe I tried at Oneworld Ayuverda which I loved. The avocado and cucumber sauce is extremely cool and at the same time very pleasing, perfect for a light dinner or lunch now that the weather has been warmer. The courgette and carrot are cut with a spiralizer like pasta. I won’t try…
Chickpea salad for radiant skin
Don’t judge by the photo which is just showing the carrot. Normally, this salad is colourful with the yellow and red peppers mixed with carrots. Rich in vitamin A and C and a bunch of phytonutrient elements as evidenced by its intense colours, it’s what you need for shiny skin and healthy eyes. Vitamin A from carrots…
Black eyed peas and quinoa salad
This is a very easy, fast and tasty summer salad, rich in fibre and protein. Black eyed peas are a good source of Vitamin B that is essential for producing energy in mitochondria and supporting the nervous system. Black eyed peas are also superior than all other legumes in folic acid content, which is a…
Summer chickpea salad with tomato and basil
If summer had a taste, it would be that of a mature juicy tomato and fresh scented basil. There’s a heatwave in London this year, so I managed to grow basil at my house again and I put it everywhere as you must’ve imagined! A chickpea and tomato combination will give you this ultimate summer…
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