Marina is one of my mums best friends and a very special person, something like a eecond mum to me. She is the provider of all the exotic fruits (mangoes, dragonfruit, passion fruit, guarana) thet I occasionally post on my insta when in Cyprus. So upon my arrival to Cyprus she will welcome me with…
Peas & Tarragon Hummus
A couple of weeks ago I visited Rakor restaurant in downtown Athens which served this delicious pea hummus, and thought I would try to recreate at home.
Carrot cake bliss balls
If you follow my instagram stories you might have seen my story on the fabulous new yoga studio Avra Yoga, which my friend Maria opened at Melissia. Personally I feel excited to be prating again live in a real yoga studio with real people (and adjustments) and not online anymore, esp when is just round…
Salted caramel pop corn
Salted caramel pop corn During the lockdown I developed a passion (you could even call it an obsession) for pop corn, which became my favourite lockdown snack when having quarantini drinks online with my friends in Greece. So I did lots of on line research and can say that I have perfected the…
Matcha& pistachio bliss balls
This past week, I’ve been craving an afternoon snack at the office. I partlyblame the weather for it (since it’s cold enough for my body to demand fat) andon my appetite after all the Christmas food, so I always have a few nuts withme to stop the hunger. As I had time today, I thought…
Matcha& Tahini Energy Bars
How is it possible to resist those bars that combine two of my favourite superfoods, tahini and matcha? They have matcha’s tea like taste and the taste of sesame, while dried fruits (I added dates and raisins) in combination with brown rice syrup add the perfect sweetness. They are incredibly rich in calcium and antioxidants,…
Choco muffins with blueberries
I’ll be honest: I’ve never been a muffin fan. However, my husband who even trains for the Marathon and has a big run every Sunday, loves them. He always gets muffins from the supermarket, filled with sugar and preservatives. So, I set a goal this Sunday to make muffins that will satisfy Michael’s demands. For…
Energy balls with maca and banana
Energy balls is my new fixation! They are such a wholesome and great alternative to chocolate and all sorts of unhealthy afternoon pick me ups.
Quinoa pops energy bars
This is another of those recipes I’ve made to take with me to the mountains so that I have a delicious and healthy snack for when I’m hungry and need some energy. The plan was to put them in Sanitas incredible paper bags, keep them in my pocket and eat a bar of energy whenever…
Tahini pies
Tahini pies! A big love. Once you enter a Cypriot bakery, you will realise how important pastries are for Cypriots. We’re talking about art, I’m not joking! An absolute nightmare for those who have celiac diseases or gluten intolerance! With incredible choices in sweet and savoury snacks: from syrupy fingers, sweet and savoury flaounes, delicious…
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