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Ingredients (for 3 individual souffles)
– 3 figs
– 4 spoons of raw cacao powder
– 4 tbspoons of coconut oil (about 75gr)
– 4-5 tbspoons of maple syrup
– 1 tsp of vanilla extract or zest
– ¼ tsp of baking soda
-1 pinch of salt
– 3 eggs
– Preheat the oven at 180 degrees
– Melt the coconut oil in a coffee pot on medium heat. Once melted, add the cocoa, soda, vanilla and maple and stir well.
– Wire the 3 eggs in a bowl, add the melted chocolate and stir.
– Wash the figs thoroughly, wipe them with a napkin to remove water and cut them in four to open up in the middle.
– Place each fig in the centre of a souffle tray with the opened side facing upwards, and cover with the mixture using a spoon. Don’t cover the lip, as you’ll need some space for the souffle to inflate.
– Place the soufflé utensils on a large pan (to serve as a dish and to bake them easily in the oven).
– Bake for 10 minutes until they swell enough but are not moist when you move the tray. Be careful not to leave them more than that because they’ll get dry and you’ll have to say goodbye to the heart of melted chocolate.
– Consume on the spot.