I believe it would be a big miss not to prepare a Greek buddha bowl as part of my buddhabowlchallenge week. This one, has as a protein base (almost 13grs of protein) a Greek stable: the fabulously humble black eyed peas, which unfortunately in the Greek kitchen is only used in a handful of recipes…
Omega Rich Black Eyed Peas salad/ Σαλατα μαυροματικα πλουσια σε Ω3 και Ω6
I recently started reading Udo Erasmus book “Fats that Heal, Fats that kill”. This is a very thorough study on the role of Essential Fatty Acids (EFA’s) in preventing cardiovascular and other degenerative diseases.