As I mentioned in my instagram post, I am considering some time to start experimenting with low fodmap recipes as I ve got quite a few clients with gastrointestinal issues ( ie. IBS, SIBO) and there is a lack of easy and tasty low fodmap recipes. But lets take things one at a time: What…
Strawberry coconut breakfast chia pot
Finally, its strawberries season, now the they have come into season I use them everyday in my breakfast smoothies! This brekkie chia pot is another option to use strawberries, blended with chia seeds, dessicated coconut and coconut milk and soaked overnight to form a thick yoghurt like consistency. So you can go to sleep and…